soy milk coconut milk canned peaches single kidney diet heart failure diet Sodium-free, light mayonnaise and salad dressing
Fat-free or low-fat yogurt Unsalted margarine Unsalted popcorn Unsweetened oatmeal Chicken or turkey breast without skin unsalted chili powder
low sodium beans low sodium baking soda low sodium baking powder artisinal salt himalayan salt no salt added foods
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Below are recommendations that will help with many of our recipes,
or might just be of interest to you

Pink Salmon
Pink Slalmon Red or Pink fish in our diet is highly recommended. But fresh Wild Caught Salmon isn't always available or it may be available and excessively expensive. This canned Alaskan salmon is excellent and worth a try.


Almond Butter
Almond Butter For Sandwiches &: Cookies. Almonds are great for the heart and this almond butter is a good addition to your pantry.


Eden Organic Kidney Beans
Eden Organic Kidney Beans
No-Salt-Added Eden Organic beans are a mainstay for many of our recipes that include beans including Hummus and many salads. Eden Organic Beans are a "No Salt Added" (NSA), product.

Click here for a Complete Selection of Eden Organic Beans



Splenda Splenda
Best sugar substitute on the market. Measurement for measurement, you can use it in any of our recipes.
Makes it easy to convert for diabetics. Available most super markets.

Click here For a complete selection of Splenda supplies.


Ener-G Bakling Powder
Ener-G Baking Powder, 7.05 oz


low sodium baking soda Ener-G Baking Soda
Ener-G Baking Powder Gluten Free -- 7.05 oz
Use 3 times normal amount and mix in just before putting into oven. Works great.


potato flour Bob's Red Mill
Potato Flour, Vital Wheat Gluten, Flaxseed Meal and more.
Outstanding products for flour, gluten, and other baking products used in our books.


no salt ketchup Hunts No-Salt Ketchup
Hunts Ketchup does not contain added potassium chloride or carbonate, nor does it contain high fructose corn syrup. Heinz Ketchup does contain this added potassium. They all have about 4 grams of sugar per tablespoons, which is pretty high. Ingredients for this product are: tomato concentrate made from vine ripened tomatoes, sugar, distilled vinegar, less than 2% of: onion powder, garlic powder, natural flavors. Hint: natural flavors is an FDA approved way of stating: MSG


no salt ketchup Sun Maid Zante Currants No-Sugar Added, Low Sodium
Natural. California. 100% Natural. No fat. No preservatives. Resealable bag inside. 2 Cups. The Sun-Maid seal is your assurance of the finest quality. Resealable bag Inside. Eat 5 to 9 a day for better health. Nutrition experts recommend we eat five to nine servings of fruits and vegetables a day for better health. Just one quarter cup of Sun-Maid Zante Currants equals one fruit serving.


no salt ketchup Westbrae Natural Stone Ground No-Salt-Added Mustard
Salt-free, coarse, stoneground mustard made with organic mustard seed Also includes grain vinegar, and spices Perfect for sandwiches, salad dressings, sauces Westbrae Natural


no salt ketchup Swanson Unsalted Chicken Broth
Swanson Unsalted Chicken Broth is used in many of Maureen and Chef Don's soups, stews and other recipes calling for broth. 21 Calories per 1 cup – No MSG added – 100% natural. 45 mg sodium per cup.


kitchen basics chicken broth Kitchen Basics Unsalted Chicken Stock
All Natural and Gluten Free Only Stock Certified Heart-Healthy by the American Heart Association 65% less sodium than Original Kitchen Basics Chicken Stock Only 140 mg sodium, allergen tested and no MSG Simmered to greatness with the finest quality herbs & spices.

For a complete selection of no salt added broths, Please Click Our Megaheart Soup and Broth store.