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Tahini Paste

Vegan Recipe – 0 Carb Choices¹
© 2010-2011    Printer Version

Tahini is used often in Asian and Middle Eastern dishes. This is an easy recipe to make but does require a blender. Store opened sesame seeds in your refrigerator in a sealed container. They will turn rancid if left out for a lenghty period of time.
Nutritional Information
Sodium Per Recipe: 2.304 Sodium Per Tablespoon: .288 mg
Nutrient Data Per Serving:
Calories: 15.6
Protein: .407 g
Carbohydrate: .588 g
Dietary Fiber: .27 g
Total Sugars: .033 g
Total Fat: 1.4 g
Saturated Fat: .197 g
Monounsaturated Fat: .534 g
Polyunsaturated Fat: .608 g
Cholesterol: 0 mg
Trans Fatty Acids: 0 g
Total Omega-3 FA: .009 g
Total Omega-6 FA: 0 g
Calcium: 22.2 mg
Potassium: 11.2 mg
Sodium: .288 mg
Vitamin K: .041 mcg


Makes 1/2 cup
  • 2 Tablespoons sesame seeds (1.98 mg)
  • 1/2 teaspoon sesame oil (trace)
  • 1/4 teaspoon granulated onion powder (.324 mg)
  • 1/4 cup room temperature filtered water (trace)