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Last Month's Newsletter Still Online:
November, 2013



no salt


This Month's Edition: December, 2014      Vol. 17 Edition 231


Christmas Dinner
We created this low sodium Christmas dinner in 1997 and have updated it a few times including this year. Sodium remains low, letting us enjoy Christmas.


Apple Pie Updated
Updated with new instructions for single and double pie crust.


Apple Crisp with Cranberries Updated
Use new crust in apple pie recipes and 2 cups of fresh cranberries. Crumbly top becomes crispy.


Fruit Cake Cookies
Close to our fruitcake recipe that is loved around here. But in a cookie form. These are really good but sharing it with smaller cookies seems to be a good way to get people to understand what a real British fruitcake is like.














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